Kratom
Also known as: Mitragyna speciosa, biak-biak, ketum, thom
A Southeast Asian leaf with dose-dependent effects — stimulating at low doses, sedating and analgesic at higher doses.
Quick Reference
- Primary effects
- Focus & Cognition, Anxiety Relief, Mood & Social Ease, Energy Boost, Pain Relief
- Also comes with
- Nausea, Euphoria, Sedation
- Onset
- 20-40 min (oral)
- Duration
- 3-6 hours
- Intensity
- Mild-strong (dose dependent)
- Legal status
- Legal (US)
- Evidence level
- Research-backed
Key Compounds
What it is
Kratom (Mitragyna speciosa) is a tropical evergreen tree native to Southeast Asia, where its leaves have been used for centuries as both a stimulant for laborers and a traditional medicine. In Thailand, Malaysia, and Indonesia, workers would chew fresh kratom leaves or brew them into tea to combat fatigue during long work days and manage pain from physical labor [1]. The plant belongs to the coffee family, which explains some of its stimulating properties at lower doses.
Today, kratom has gained popularity in Western countries as a legal botanical used for its mood-enhancing and energizing properties. Unlike synthetic substances, kratom's effects are highly dose-dependent — small amounts (1-5g) typically produce coffee-like stimulation and focus, while larger doses (5-15g) shift toward sedation and pain relief. This dual nature makes it unique among botanical substances, essentially functioning as two different drugs depending on how much you take.
The active compounds responsible for kratom's effects are primarily mitragynine and 7-hydroxymitragynine, alkaloids that interact with opioid receptors but through different mechanisms than traditional opioids. This partial agonism at mu-opioid receptors provides analgesic effects while potentially reducing some risks associated with full opioid agonists, though research is still ongoing [2].
Effects
What you're here for
Enhanced focus at low doses, particularly white vein
Anxiolytic effects, especially red vein varieties
Mood elevation and well-being
Stimulating at low doses (1-3g)
Significant analgesic effects at moderate-high doses via opioid receptor activity
Also comes with
Potential adverse effects
Common at higher doses, especially for new users
The Science
Content generated via CMS — mechanism of action, pharmacology, and research summaries will appear here.
Dosage
Content generated via CMS — dosage tiers, timing recommendations, and form-specific guidance will appear here.
Forms & How to Use
Content generated via CMS — available forms (powder, capsule, tincture, etc.) and preparation guidance will appear here.
Safety
Content generated via CMS — contraindications, interactions, and safety profile information will appear here.
Health Disclaimer: This information is for educational purposes only and is not medical advice. Consult a qualified healthcare provider before using any substance, especially if you take medications or have a medical condition.
Legal Status
An interactive legal status map will appear here. Check legality by state and country.
Trusted Vendors
Vendor listings coming soon. We vet every vendor for third-party testing, GMP compliance, and transparent sourcing.
Key Compounds
Sources & Citations
Content generated via CMS — peer-reviewed references, clinical trials, and source links will appear here.